Is Tesco Chocolate Profiteroles 235G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
carrageenan
dried whole milk
dried skimmed milk
milk sugar
milk
whipping cream
diglycerides of fatty acids
lecithins

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chocolate Sauce (26%) [Water, Sugar, Dark Chocolate (Cocoa Mass, Sugar, Emulsifier (Lecithins), Flavouring), Coconut Fat, Whipping Cream ( Milk ), Glucose-Fructose Syrup, Milk Sugar, Cocoa Powder, Dried Skimmed Milk , Milk Proteins, Gelling Agent (Pectin), Emulsifier (Lecithins)], Whipping Cream ( Milk ) (19%), Pasteurised Egg , Water, Coconut Oil, Wheat Flour, Palm Oil, Palm Kernel oil, Maize Starch, Dried Whole Milk , Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Stabiliser (Carrageenan).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.