Is Tesco Chocolate Raisin And Peanut Mix 200G Gluten Free?

Ingredients

Peanuts, Raisins, Raisins, Glazing Agent (Sunflower Oil)), Milk Chocolate Coated Peanuts, Peanuts, Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Milk), Rapeseed Oil, Milk Sugar, Butteroil (Milk), Glazing Agents (Acacia, Shellac), Tapioca Starch, Emulsifier (Soya Lecithins), Flavouring), Milk Chocolate Contains Cocoa Solids 28% Minimum, Milk Solids 14% Minimum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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