Is Tesco Chocolate Raisin And Peanut Mix 200G Dairy Free?

Ingredients

Peanuts, Raisins, Raisins, Glazing Agent (Sunflower Oil)), Milk Chocolate Coated Peanuts, Peanuts, Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Milk), Rapeseed Oil, Milk Sugar, Butteroil (Milk), Glazing Agents (Acacia, Shellac), Tapioca Starch, Emulsifier (Soya Lecithins), Flavouring), Milk Chocolate Contains Cocoa Solids 28% Minimum, Milk Solids 14% Minimum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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