Is Tesco Chocolate Sponge Pudding 115G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Chocolate Flavoured Sauce (35%) [Glucose Syrup, Sugar, Water, Humectant (Glycerol), Cocoa Mass, Cocoa Butter, Maize Starch, Dried Whole Milk, Whey Powder (Milk), Preservative (Potassium Sorbate), Emulsifier (Soya Lecithins), Flavouring], Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Egg, Palm Oil, Humectant (Glycerol), Rapeseed Oil, Chocolate Pieces (2.5%) [Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Flavouring, Emulsifier (Soya Lecithins)], Fat Reduced Cocoa Powder, Raising Agents (Calcium Phosphate, Potassium Carbonate, Sodium Carbonate), Flavouring, Salt, Preservative (Potassium Sorbate).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.