Is Tesco Chocolate Swirl Bites 8 Pack Vegetarian?
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Ingredients
INGREDIENTS: Chocolate Flavoured Buttercream (31%) [Sugar, Butter (Milk), Glucose Syrup, Water, Fat Reduced Cocoa Powder, Humectant (Glycerol), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Salt, Stabiliser (Sorbitol), Flavouring], Milk Chocolate (31%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Palm Oil, Shea Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Wheat Flour, Sugar, Pasteurised Egg, Dextrose, Fat Reduced Cocoa Powder, Glucose Syrup, Humectant (Glycerol), Palm Oil, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservatives (Sodium Acetate, Potassium Sorbate), Stabiliser (Sorbitol), Acidity Regulator (Acetic Acid), Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.