Is Tesco Chunky Chocolate 10 Cookies 200G GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- dark chocolate chunks
- milk
- dried whole milk
- milk chocolate chunks
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dark Chocolate Chunks (16%) [Sugar, Cocoa Mass, Cocoa Butter, Palm Fat, Sal Fat, Shea Fat, Mango Kernel Fat, Emulsifier ( Soya Lecithins)], Milk Chocolate Chunks (16%) [Sugar, Dried Whole Milk , Whey Powder ( Milk ), Emulsifier ( Soya Lecithins), Mango Kernel Fat], Palm Oil, Sugar, Oatmeal , Glucose Syrup, Invert Sugar Syrup, Desiccated Coconut, Molasses, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tesco Chunky Chocolate 10 Cookies 200G is available at 1 retailer
About this product
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