Is Tesco Cinnamon Bun Cheesecake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- soured cream
- cream
- single cream
- milk proteins
- dried whole milk
- milk sugar
- skimmed milk soft cheese
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Single Cream (milk) (24%), Wheat Flour, Sugar, Rapeseed Oil, Pasteurised Egg, Skimmed Milk Soft Cheese (milk) (6%), Palm Oil, Brown Sugar, Wheat Starch, Hazelnut Brittle [sugar, Hazelnut], Invert Sugar Syrup, Water, Cream (milk), Soured Cream (milk), Maize Starch, Cinnamon, Dextrose, Raising Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Hydrogen Carbonate), Flavourings, Acidity Regulators (calcium Sulphate, Trisodium Citrate, Disodium Diphosphate, Citric Acid), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Thickeners (sodium Alginate, Xanthan Gum), Milk Sugar, Glucose Syrup, Salt, Coconut Oil, Dried Whole Milk, Milk Proteins. Contains Milk, Wheat, Egg and Hazelnut. It may also contain Peanuts and other Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Tesco Cinnamon Bun Cheesecake is available at 1 retailer
About this product
Snack · Slice