Is Tesco Classic Hunters Chicken 400G Low FODMAP?
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Ingredients
INGREDIENTS: Cooked Chicken Breast (37%), Tomato, Water, Tomato Purée, Muscovado Sugar, Sugar, Honey, Sweetcure Bacon With Added Water (2%) [Pork Belly, Water, Sugar, Invert Sugar Syrup, Salt, Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Cornflour, Red Wine Vinegar, Spirit Vinegar, Red Leicester Cheese (with Colour: Annatto norbixin) (Milk), Cheddar Cheese (Milk), Rapeseed Oil, Garlic Purée, Salt, Pork Gelatine, Fructose, Caramelised Sugar, Molasses, White Wine Vinegar, Mustard Flour, Glucose Syrup, Onion Purée, Onion Powder, Mustard Bran, Black Pepper, Smoked Salt, Tamarind Paste, Spices, Potato Starch, Acidity Regulators (Acetic Acid, Malic Acid), Sea Salt, Ginger Purée, White Pepper, Garlic Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.