Is Tesco Coconut Macaroons 6 Pack Dairy Free?

Ingredients

INGREDIENTS LIST: Sugar, Desiccated Coconut (25%), Pasteurised Egg White, Chicory Fibre, Chocolate Flavoured Decoration (4.5%), Wheat Flour, Potato Starch, Dried Glucose Syrup, Acidity Regulator (Citric Acid), Flavouring, Raising Agent (Ammonium Bicarbonate). Chocolate Flavoured Decoration contains: Sugar, Fat Reduced Cocoa Powder, Vegetable Oil (Palm Oil, Sunflower Oil, Shea Fat, Rapeseed Oil) in varying proportions, Emulsifier (Soya Lecithins), Stabiliser (Sorbitan Tristearate).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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