Is Tesco Coconut Macaroons 6 Pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS LIST: Sugar, Desiccated Coconut (25%), Egg White, Chicory Fibre, Chocolate Flavoured Decoration (4.5%), Wheat Flour, Potato Starch, Dried Glucose Syrup, Acidity Regulator (Citric Acid), Flavouring, Raising Agent (Ammonium Hydrogen Carbonate). Chocolate Flavoured Decoration contains: Sugar, Fat Reduced Cocoa Powder, Vegetable Oil (Palm Oil, Sunflower Oil, Shea Fat, Rapeseed Oil) in varying proportions, Emulsifier ( Soya Lecithins), Stabiliser (Sorbitan Tristearate).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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