Is Tesco Cookies & Cream Biscuits Dairy Free?
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Ingredients
Sugar, Gluten Free Oat Flour, Icing Sugar, Palm Oil, Soya Flour, Potato Starch, Palm Fat, Fat Reduced Cocoa Powder, Rice Flour, Rapeseed Oil, Partially Inverted Sugar Syrup, Colour (plain Caramel), Flavouring, Thickener (xanthan Gum), Raising Agent (sodium Bicarbonate), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids). Contains Oats and Soya. It may also contain Peanuts and Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.