Is Tesco Coronation Chicken Sandwich Filler 450G Vegan?
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Ingredients
Chicken Breast, Water, Rapeseed Oil, Mango Chutney, Apricot, Sultanas, Cornflour (Sulphur Dioxide), Pasteurised Egg Yolk, Salt, Spirit Vinegar, Sugar, Spices (Coriander, Cumin, Paprika, Fenugreek, Cayenne Pepper, Turmeric, Mustard Seed, Cinnamon, Cardamom, Clove), White Wine Vinegar (Sulphur Dioxide), Mustard Seed, Tomato Paste, Stabiliser (Pectin), Sunflower Oil, Gram Flour, Acidity Regulator (Citric Acid), Lemon Juice From Concentrate, Mango Chutney Contains: Mango, Acidity Regulator (Acetic Acid), Ginger, Chilli, Apricot Contains: Apricot, Rice Flour, Sulphur Dioxide)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.