Is Tesco Cous Cous 500G Vegetarian?
Description
Fine-grained product with a mild, slightly nutty flavor and a light, fluffy texture when properly steamed; granules separate easily. Commonly used as a quick side, base for salads, or accompaniment to stews and roasted vegetables. Reviewers note easy preparation, consistent value, occasional clumping if overcooked or insufficiently fluffed and reheating.
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Description
Fine-grained product with a mild, slightly nutty flavor and a light, fluffy texture when properly steamed; granules separate easily. Commonly used as a quick side, base for salads, or accompaniment to stews and roasted vegetables. Reviewers note easy preparation, consistent value, occasional clumping if overcooked or insufficiently fluffed and reheating.
Ingredients
INGREDIENTS: Durum Wheat Semolina.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.