Is Trader Joe's Israeli Cous Cous Vegetarian?
Description
This couscous has a mild, slightly nutty flavor and small, pearl-like grains offering a firm, slightly chewy texture; reviewers commonly note quick, even cooking, good flavor absorption, and versatile use as a side, salad base, or grain bowl component, while occasional comments mention clumping or uneven doneness in some batches.
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Description
This couscous has a mild, slightly nutty flavor and small, pearl-like grains offering a firm, slightly chewy texture; reviewers commonly note quick, even cooking, good flavor absorption, and versatile use as a side, salad base, or grain bowl component, while occasional comments mention clumping or uneven doneness in some batches.
Ingredients
Wheat Flour. Contains: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.