Is Trader Joe's Israeli Cous Cous Vegan?
Description
This couscous has a mild, slightly nutty flavor and small, pearl-like grains offering a firm, slightly chewy texture; reviewers commonly note quick, even cooking, good flavor absorption, and versatile use as a side, salad base, or grain bowl component, while occasional comments mention clumping or uneven doneness in some batches.
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Description
This couscous has a mild, slightly nutty flavor and small, pearl-like grains offering a firm, slightly chewy texture; reviewers commonly note quick, even cooking, good flavor absorption, and versatile use as a side, salad base, or grain bowl component, while occasional comments mention clumping or uneven doneness in some batches.
Ingredients
Wheat Flour. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.