Is Tesco Cranberry Pumpkin Seed & Dark Chocolate Bars 140G Dairy Free?

Ingredients

Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Glucose Syrup, Sweetened Dried Cranberries, Sugar, Cranberry, Sunflower Oil, Desiccated Coconut, Crisped Rice (Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulisifier (Soya Lecithins)), Honey, Dried Apricot (Apricot, Rice Flour, (Sulphur Dioxide)), Pumpkin Seed, Water, Caramelised Milk Powder Blend (Whey (Milk), Butter (Milk), Maltodextrin, Sugar, Dried Skimmed Milk)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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