Is Tesco Crispy Sweet & Sour Chicken 275G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato puree

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast, Water, Palm Oil, Sugar, Wheat Flour, Corn Starch, White Wine Vinegar, Rice Flour, Concentrated Pineapple Juice, Cornflour, Tomato Puree, Ginger Puree, Salt, Wheat Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sunflower Oil, Mustard Powder, Black Pepper Extract, Yeast, Colour (Paprika Extract), Soya Bean, White Pepper, Thickener (Xanthan Gum), Wheat, Cinnamon Powder

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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