Is Tesco Crispy Sweet & Sour Chicken 275G Vegetarian?

Ingredients

Chicken Breast, Water, Palm Oil, Sugar, Wheat Flour, Corn Starch, White Wine Vinegar, Rice Flour, Concentrated Pineapple Juice, Cornflour, Tomato Puree, Ginger Puree, Salt, Wheat Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sunflower Oil, Mustard Powder, Black Pepper Extract, Yeast, Colour (Paprika Extract), Soya Bean, White Pepper, Thickener (Xanthan Gum), Wheat, Cinnamon Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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