Is Tesco Crusty White Bloomer Sliced 400G Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Processing Aid (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Calcium Sulphate, Rapeseed Oil, Potato Starch, Enzymes, Calcium Silicate), Yeast, Salt, Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Palm Oil, Soya Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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