Is Tesco Dark Chocolate Salted Caramel 100G Dairy Free?

Ingredients

INGREDIENTS: Sugar, Cocoa Mass**, Caramel Flakes with Almonds (8%) [Sugar, Butter (Milk), Dried Skimmed Milk, Almonds, Salt], Milk Fat, Cocoa Butter**, Emulsifier (Sunflower Lecithins), Flavourings, Sea Salt. **Rainforest Alliance Certified. The Rainforest Alliance seal stands for a better future for people and nature. Find out more at ra.org.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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