Is Tesco Decorate Your Own Biscuit 201G 5 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice from concentrate
citric acid
lemon

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed, Sunflower), Invert Sugar Syrup, Pasteurised Egg, Glucose Syrup, Ginger Powder, Maize Starch, Raising Agent (Sodium Bicarbonate), Fruit, Vegetable And Plant Concentrates (Safflower, Spirulina, Lemon, Radish, Blackcurrant, Carrot, Hibiscus), Potato Starch, Rice Starch, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Di-glycerides Of Fatty Acids), Maltodextrin, Gelling Agent (Pectin), Potassium Sorbate), Lemon Juice From Concentrate, Acidity Regulator (Citric Acid), Sucrose, Coconut Oil, Glazing Agent (White And Yellow Beeswax), Caramelised Sugar Syrup

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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