Is Tesco Deli Style Cheese & Pickle Vegan?

Ingredients

Water, Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Leicester Cheese (with Colour: Annatto Norbixin) (milk) (7%), Rye Flour, Spinach, Cabbage, Red Mature Cheddar Cheese (with Colour: Annatto Norbixin) (milk), Medium Cheddar Cheese (milk), Onion, Rapeseed Oil, Beetroot, Cider Vinegar, Sugar, Gherkin, Spirit Vinegar, Wheat Gluten, Cornflour, Dill, Salt, Mustard Flour, Pasteurised Egg, Yeast, Malted Barley Flour, Pasteurised Egg Yolk, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Potato Starch, Mustard Bran, Malt Vinegar (barley), Concentrated Lemon Juice, Acidity Regulator (acetic Acid), Ground Turmeric, Brown Mustard Seeds, Flour Treatment Agent (ascorbic Acid), Palm Oil. Contains Wheat, Milk, Mustard, Egg, Barley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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