Is Tesco Double Chocolate Gateau 600G Vegan?
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Ingredients
Single Cream (Milk), Water, Sugar, Wheat Flour, Invert Sugar Syrup, Pasteurised Egg, Fat Reduced Cocoa Powder, Milk Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Fructose, Maize Starch, Dried Whole Milk, Flavouring, Pasteurised Egg Yolk, Dark Chocolate Flakes, Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)), White Chocolate Flakes, Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Sunflower Lecithins)), Wheat Starch, Whey Powder (Milk), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Dried Skimmed Milk, Acidity Regulators (Calcium Sulphate, Trisodium Citrate, Citric Acid, Sodium Citrate), Thickener (Sodium Alginate), Cocoa Powder, Cocoa Mass, Palm Oil, Glucose Syrup, Coconut Oil, Salt, Raising Agent (Sodium Carbonate), Milk Sugar, Milk Proteins
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.