Is Tesco Double Chocolate Super Sundae Vegan?
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Ingredients
Water, Whole Milk, Whipping Cream (milk), Sugar, Dried Skimmed Milk, Dark Chocolate [cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (soya Lecithins)], Wheat Flour [wheat Flour, Calcium, Iron, Niacin, Thiamin], Dark Chocolate Curls (1.5%) [cocoa Mass, Sugar, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (soya Lecithins), Vanilla Extract], Tapioca Starch, Inulin, Palm Oil, Cocoa Powder, Beef Gelatine, Fat Reduced Cocoa Powder, Maize Starch, Dried Egg, Milk Chocolate [sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring], Rapeseed Oil, Emulsifiers (lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Stabiliser (locust Bean Gum), Acidity Regulator (potassium Carbonate), Vanilla Extract, Raising Agents (disodium Diphosphate, Sodium Bicarbonate). Contains Milk, Egg and Soya. It may also contain Peanuts and Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.