Is Tesco Easy Entertaining 50 Piece Large Sushi Platter 1235g Gluten Free?
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Ingredients
Cooked White Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Salt, Rapeseed Oil), Smoked Salmon (Fish), King Prawn (Crustacean), Low Fat Soft Cheese (Milk), Cucumber, Pepper, Edamame Soya Bean, Tuna (Fish), Chicken Breast, Soy Sauce Bottle (Water, Soya Bean, Salt, Vinegar, Ethanol), Pickled Ginger Sachet (Ginger, Tapioca Starch, Rice Vinegar, Water, Salt), Wasabi Sachet (Horseradish, Wasabi), Wheat Flour, Black Sesame Seeds, Rapeseed Oil, Nori Seaweed, Spinach, Palm Oil, Salt, White Sesame Seeds, Brown Sugar, Cornflour, Rice Vinegar, Ginger Puree, Onion, Spirit Vinegar, Garlic Puree, Coconut Extract, Glucose Syrup, Red Pepper, Dried Red Pepper, Honey, Red Chilli Puree, Rice Wine, Soya Bean, Pasteurised Egg Yolk, Lemongrass, Tomato Paste, Sunflower Oil, Yeast Extract, Cane Molasses, Wheat Gluten, Chicken Extract, Maltodextrin, Corn Starch, Sugar, Lime Leaf, Galangal, Orange Peel, Ginger Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Turmeric, Concentrated Orange Juice, Chilli Powder, Coriander Powder, Dried Onion, Onion Powder, Paprika, Sea Salt, Coriander, Cumin, Tomato Puree, Black Pepper, Colour (Paprika Extract, Curcumin), Yeast, Dextrose, Chilli Flakes, Star Anise, Dried Garlic, Tamarind Paste, Ginger, Garlic Powder, Carrot, Leek, Parsley, Garlic, White Peppercorns, Bay Leaf, Cayenne Pepper, Acidity Regulators (Citric Acid, Acetic Acid, Lactic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.