Is Tesco Easy Entertaining 50 Piece Large Sushi Platter 1235g Vegan?
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Ingredients
Cooked White Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Salt, Rapeseed Oil), Smoked Salmon (Fish), King Prawn (Crustacean), Low Fat Soft Cheese (Milk), Cucumber, Pepper, Edamame Soya Bean, Tuna (Fish), Chicken Breast, Soy Sauce Bottle (Water, Soya Bean, Salt, Vinegar, Ethanol), Pickled Ginger Sachet (Ginger, Tapioca Starch, Rice Vinegar, Water, Salt), Wasabi Sachet (Horseradish, Wasabi), Wheat Flour, Black Sesame Seeds, Rapeseed Oil, Nori Seaweed, Spinach, Palm Oil, Salt, White Sesame Seeds, Brown Sugar, Cornflour, Rice Vinegar, Ginger Puree, Onion, Spirit Vinegar, Garlic Puree, Coconut Extract, Glucose Syrup, Red Pepper, Dried Red Pepper, Honey, Red Chilli Puree, Rice Wine, Soya Bean, Pasteurised Egg Yolk, Lemongrass, Tomato Paste, Sunflower Oil, Yeast Extract, Cane Molasses, Wheat Gluten, Chicken Extract, Maltodextrin, Corn Starch, Sugar, Lime Leaf, Galangal, Orange Peel, Ginger Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Turmeric, Concentrated Orange Juice, Chilli Powder, Coriander Powder, Dried Onion, Onion Powder, Paprika, Sea Salt, Coriander, Cumin, Tomato Puree, Black Pepper, Colour (Paprika Extract, Curcumin), Yeast, Dextrose, Chilli Flakes, Star Anise, Dried Garlic, Tamarind Paste, Ginger, Garlic Powder, Carrot, Leek, Parsley, Garlic, White Peppercorns, Bay Leaf, Cayenne Pepper, Acidity Regulators (Citric Acid, Acetic Acid, Lactic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.