Is Tesco Easy Entertaining 50 Piece Large Sushi Platter 1235g Vegetarian?
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Ingredients
Cooked White Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Salt, Rapeseed Oil), Smoked Salmon (Fish), King Prawn (Crustacean), Low Fat Soft Cheese (Milk), Cucumber, Pepper, Edamame Soya Bean, Tuna (Fish), Chicken Breast, Soy Sauce Bottle (Water, Soya Bean, Salt, Vinegar, Ethanol), Pickled Ginger Sachet (Ginger, Tapioca Starch, Rice Vinegar, Water, Salt), Wasabi Sachet (Horseradish, Wasabi), Wheat Flour, Black Sesame Seeds, Rapeseed Oil, Nori Seaweed, Spinach, Palm Oil, Salt, White Sesame Seeds, Brown Sugar, Cornflour, Rice Vinegar, Ginger Puree, Onion, Spirit Vinegar, Garlic Puree, Coconut Extract, Glucose Syrup, Red Pepper, Dried Red Pepper, Honey, Red Chilli Puree, Rice Wine, Soya Bean, Pasteurised Egg Yolk, Lemongrass, Tomato Paste, Sunflower Oil, Yeast Extract, Cane Molasses, Wheat Gluten, Chicken Extract, Maltodextrin, Corn Starch, Sugar, Lime Leaf, Galangal, Orange Peel, Ginger Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Turmeric, Concentrated Orange Juice, Chilli Powder, Coriander Powder, Dried Onion, Onion Powder, Paprika, Sea Salt, Coriander, Cumin, Tomato Puree, Black Pepper, Colour (Paprika Extract, Curcumin), Yeast, Dextrose, Chilli Flakes, Star Anise, Dried Garlic, Tamarind Paste, Ginger, Garlic Powder, Carrot, Leek, Parsley, Garlic, White Peppercorns, Bay Leaf, Cayenne Pepper, Acidity Regulators (Citric Acid, Acetic Acid, Lactic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.