Is Tesco Easy Entertaining Finger Sandwich Platter 20 Piece Vegan?

Ingredients

Soft Cheese And Cucumber: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cucumber, Full Fat Soft Cheese, Cheese (Milk), Cornflour), Water, Salt, Yeast, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Spirit Vinegar, Wheat Gluten, Soya Flour, Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Roast Beef And Horseradish: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Roast Beef, Rocket, Onion, Sugar, Cornflour, Horseradish, White Wine Vinegar, Pasteurised Egg Yolk, Single Cream (Milk), Mustard Flour, Dried Skimmed Milk, Dried Egg, Prawn Mayonnaise: Prawn (Crustacean), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oatmeal, Oats, Wheat Bran, Pasteurised Eggyolk, Muscovado Sugar, Malted Barley Flour, Mustardflour, Egg And Cress: Hard-boiled Egg, Malted Wheat Flakes, Salad Cress, Malted Wheat Flour, Ground Black Pepper, Palm Oil, Smoked Salmon And Cream Cheese: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Salmon, Salmon (Fish), Sea Salt, Demerara Sugar), Full Fat Soft Cheese (Cheese (Milk), Cornflour), Lemon Zest, Concentrated Lemon Juice, Dill

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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