Is Tesco Easy Entertaining Finger Sandwich Platter 20 Piece Vegetarian?


Ingredients
Soft Cheese And Cucumber: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cucumber, Full Fat Soft Cheese, Cheese (Milk), Cornflour), Water, Salt, Yeast, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Spirit Vinegar, Wheat Gluten, Soya Flour, Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Roast Beef And Horseradish: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Roast Beef, Rocket, Onion, Sugar, Cornflour, Horseradish, White Wine Vinegar, Pasteurised Egg Yolk, Single Cream (Milk), Mustard Flour, Dried Skimmed Milk, Dried Egg, Prawn Mayonnaise: Prawn (Crustacean), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oatmeal, Oats, Wheat Bran, Pasteurised Eggyolk, Muscovado Sugar, Malted Barley Flour, Mustardflour, Egg And Cress: Hard-boiled Egg, Malted Wheat Flakes, Salad Cress, Malted Wheat Flour, Ground Black Pepper, Palm Oil, Smoked Salmon And Cream Cheese: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Salmon, Salmon (Fish), Sea Salt, Demerara Sugar), Full Fat Soft Cheese (Cheese (Milk), Cornflour), Lemon Zest, Concentrated Lemon Juice, Dill
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


