Is Tesco Easy Entertaining Italian Pasta Salad 750G Serves 8 Vegan?


Ingredients
Cooked Pasta, Water, Durum Wheat Semolina, Tomato Puree, Tomato, Onion, Sweetcorn, Red Pepper, Tomato Juice, White Wine Vinegar, Balsamic Vinegar (White Wine Vinegar, Grape Must Concentrate), Rapeseed Oil, Sugar, Basil, Sunflower Oil, Cornflour, Sundried Tomatoes, Garlic Puree, Salt, Oregano, Concentrated Lemon Juice, Black Pepper, Stabiliser (Pectin), Mustard Seed, Spirit Vinegar, Garlic, Acidity Regulator (Citric Acid), White Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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