Is Tesco Extra Mature Cheddar & Onion Crustless Quiche 340g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- medium fat soft cheese
- double cream
- red leicester cheese
- extra mature cheddar cheese
- milk
- mature cheddar cheese
- semi skimmed milk
medium fat soft cheese
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Semi Skimmed Milk , Pasteurised Egg , Onion (12%), Mature Cheddar Cheese ( Milk ) (9%), Extra Mature Cheddar Cheese ( Milk ) (9%), Wheat Flour [ Wheat Flour, Folic Acid, Iron, Niacin, Thiamin], Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ), Medium Fat Soft Cheese ( Milk ), Palm Oil, Cornflour, Double Cream ( Milk ), Rapeseed Oil, Maize Flour, Chive, White Pepper, Nutmeg.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Tesco Extra Mature Cheddar & Onion Crustless Quiche 340g is available at 1 retailer
About this product
Snack · Slice


