Is Tesco Extra Mature Cheddar & Onion Crustless Quiche 340g Dairy Free?

Ingredients

INGREDIENTS: Semi Skimmed Milk , Pasteurised Egg , Onion (12%), Mature Cheddar Cheese ( Milk ) (9%), Extra Mature Cheddar Cheese ( Milk ) (9%), Wheat Flour [ Wheat Flour, Folic Acid, Iron, Niacin, Thiamin], Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ), Medium Fat Soft Cheese ( Milk ), Palm Oil, Cornflour, Double Cream ( Milk ), Rapeseed Oil, Maize Flour, Chive, White Pepper, Nutmeg.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Tesco Extra Mature Cheddar & Onion Crustless Quiche 340g is available at 1 retailer

About this product

Snack · Slice