No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Extremely Chocolatey Biscuit Selection 400G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Milk Chocolate (35%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Whey Powder ( Milk ), Dried Skimmed Milk , Emulsifier ( Soya Lecithins)], Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Dark Chocolate (16%) [Sugar, Butteroil ( Milk ), Emulsifier ( Soya Lecithins), Flavouring], Sugar, Palm Oil, White Chocolate (3.5%)[Sugar, Butter ( Milk ), Glucose Syrup, Palm Kernel Oil, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate, Disodium Diphosphate), Salt, Dextrose, Rolled Oats , Invert Sugar Syrup, Pasteurised Egg , Partially Inverted Refiners Syrup, Cocoa Powder, Flavourings.

Check Tesco Extremely Chocolatey Biscuit Selection 400G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Extremely Chocolatey Biscuit Selection 400G is available at 1 retailer

Tesco

About this product

Cookie · Piece, Pouch

Flavor
ChocolateySweet
Texture
CrunchyCrispy
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? Tesco Extremely Chocolatey Biscuit Selection 400G | Spoonful