Is Tesco Finest Chicken Tikka Masala Saffron Pilau Rice 400G Low FODMAP?

Ingredients

INGREDIENTS: Cooked Saffron Rice [Water, Basmati Rice, Ginger Purée, Rapeseed Oil, Cardamom Powder, Saffron, Colour (Curcumin)], Cooked Marinated Chicken (20%) [Chicken Breast, Yogurt ( Milk ), Garlic Purée, Cornflour, Cumin Powder, Salt, Smoked Sugar, Green Chilli Purée, Smoked Paprika, Colour (Paprika Extract), Black Pepper, Fenugreek, Cumin Seeds, Turmeric], Tomato Purée, Single Cream ( Milk ), Coconut, Cashew Nut Purée, Tomato, Coriander, Sugar, Paprika, Coriander Powder, Butter ( Milk ), Lemon Juice, Turmeric, Cinnamon, Clove Powder, Chilli Powder, Fennel, Lemon Oil, Bay Leaf, Colour (Paprika Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Chicken Tikka Masala Saffron Pilau Rice 400G is available at 1 retailer

About this product

Frozen Meal · Frozen