Is Sukhi's Chicken Tikka Masala Low FODMAP?
Description
A prepared ready meal offering a mildly spiced, savory profile with a rich, smooth sauce and tender pieces; reviewers note consistent flavor and convenient reheating experiences. Commonly served over rice or with flatbread, shoppers cite restaurant like taste, easy preparation, and occasional comments about portion size and sauce thickness overall.
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Description
A prepared ready meal offering a mildly spiced, savory profile with a rich, smooth sauce and tender pieces; reviewers note consistent flavor and convenient reheating experiences. Commonly served over rice or with flatbread, shoppers cite restaurant like taste, easy preparation, and occasional comments about portion size and sauce thickness overall.
Ingredients
White Chicken, Tikka Sauce [tomato Sauce (water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors), Cream, Butter (cream), Tomato Paste, Ginger Puree, Caramelized Onions (onions, Expeller Pressed Canola Oil), Water, Chickpea, Spices, Sauce Contains 2% Or Less Of Rice Flour, Cane Sugar, Jalapeno, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Salt, Paprika Oleoresin, Cilantro, Turmeric Powder, Xanthan Gum, Fenugreek Leaves, Lemon Juice Concentrate, Cardamon Oleoresin), Water, Sugar, Salt. Contains: Milk (cream).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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