Is Tesco Fajita Seasoning 30G GERD Friendly?
Description
A small jar of seasoned powder delivering warm, zesty, mildly spicy notes and a fine, easily blendable texture. Commonly used to coat sliced chicken, beef or vegetables before grilling, frying or baking; also stirred into marinades, rice or sauces. Reviewers note consistent flavor, convenient portioning, mild heat and subtle aroma.
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Why it's not GERD friendly
- dried concentrated lemon juice
- fat reduced cocoa powder
- garlic powder
dried concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A small jar of seasoned powder delivering warm, zesty, mildly spicy notes and a fine, easily blendable texture. Commonly used to coat sliced chicken, beef or vegetables before grilling, frying or baking; also stirred into marinades, rice or sauces. Reviewers note consistent flavor, convenient portioning, mild heat and subtle aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Potato Starch, Salt, Paprika, Sugar, Maize Starch, Red Pepper, Onion Powder, Garlic Powder, Cumin, Dried Concentrated Lemon Juice, Fat Reduced Cocoa Powder, Oregano, Flavouring, Rapeseed Oil, Anti-caking Agent (Silicon Dioxide), Basil, Parsley, Chilli Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Fajita Seasoning 30G is available at 1 retailer
About this product
Seasoning · Powder