Is Tesco Fat Free Cottage Cheese 300G Vegan?

Description
Mild, slightly tangy flavor with a creamy yet slightly grainy texture. Curds are small to medium, offering a soft chew. Commonly used stirred into salads, spread on toast, mixed with fruit, or incorporated into dips and bakes. Reviews note versatility but occasional variable moisture and curd consistency across different batches.

Description
Mild, slightly tangy flavor with a creamy yet slightly grainy texture. Curds are small to medium, offering a soft chew. Commonly used stirred into salads, spread on toast, mixed with fruit, or incorporated into dips and bakes. Reviews note versatility but occasional variable moisture and curd consistency across different batches.
Ingredients
INGREDIENTS: Cottage Cheese ( Milk ), Salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


