Is Tesco Feta And Herb Spinach Pastries 130G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Spinach (18%), Water, Full Fat Soft Cheese (Milk), Feta Full Fat Soft Cheese (Milk) (8%), Rapeseed Oil, Onion, Single Cream (Milk), Oregano, Garlic Purée, Mint, Cornflour, Salt, Concentrated Lemon Juice, Parsley, Dextrose, Wheat Starch, Maize Starch.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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