Is Tesco Finest 12 Mini Beef Yorkshire Puddings 140G Low FODMAP?

Ingredients

INGREDIENTS: Beef (23%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Crème Fraîche (Milk), Red Onion, Rapeseed Oil, Water, Sugar, Pasteurised Egg, Pasteurised Egg White, White Wine Vinegar, Glucose Syrup, Spirit Vinegar, Cornflour, Salt, Dried Skimmed Milk, Tomato Paste, Grape Must, Horseradish, Garlic Purée, Molasses, Colours (Plain Caramel, Paprika Extract), Single Cream (Milk), Yeast Extract, Dried Onion, Apple Wood Smoked Sea Salt, Mustard Flour, Dried Egg, Ginger Purée, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest 12 Mini Beef Yorkshire Puddings 140G is available at 1 retailer

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