Is Tesco Finest 2 Butter Masala Hake Fishcakes 290g Dairy Free?

Ingredients

INGREDIENTS: Hake ( Fish ) (36%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Potato, Rapeseed Oil, Tomato, Onion, Tomato Passata, Double Cream ( Milk ), Rice flakes, Lemon Juice, Butter ( Milk ), Green Pepper, Yellow Pepper, Red Pepper, Tomato Juice, Garlic Purée, Greek Style Yogurt ( Milk ), Tomato Paste, Spring Onion, Dried Wheat Sourdough, Salt, Wheat Starch, Dried Parsley, Fish Gelatine, Cornflour, Rice Flour, Coriander, Paprika, Coriander Seeds, Green Chilli Purée, Sunflower Oil, Turmeric, Fenugreek, Wheat Gluten, Nigella Seeds, Yeast, Cumin, Garlic Powder, Cinnamon, Chilli Powder, Clove, Colour (Paprika Extract), Cardamom, Stabiliser (Hydroxypropyl Methyl Cellulose), Black Pepper, Oregano, Acidity Regulator (Citric Acid).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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