Is Tesco Finest 2 Cod & Chorizo Fishcakes 290G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
mozzarella full fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Cod (30%) [Atlantic Cod ( Fish ), Pacific Cod ( Fish )], Potato, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Chorizo Pork Sausage (8%) [Pork, Salt, Smoked Paprika, Dextrose, Garlic Purée, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano], Dried Potato, Water, Mozzarella Full Fat Soft Cheese ( Milk ), SunBlush® Slow Roasted Tomato [Slow Roasted Red Tomato, Rapeseed Oil, Garlic, Spring Onion, Red Onion, Durum Wheat Semolina, Wheat Starch, Wheat Gluten, Tomato Purée, Yeast, Sea Salt, Sicilian Lemon Juice, Black Pepper, Parsley, Sugar, Maize Starch, Paprika, Colour (Paprika Extract).

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