Is Tesco Finest 2 Indian Sweet Potato & Red Onion Fishcakes 296G Gluten Free?

Ingredients

Sweet Potato, Red Onion, Butternut Squash, Mango, Cod (Fish), Pollock (Fish), Dried Potato, Rapeseed Oil, Coriander, Cornflour, Coriander Powder, Cumin Powder, Turmeric Powder, Cinnamon Powder, White Pepper, Fennel Powder, Ginger Powder, Black Pepper, Clove Powder, Garlic Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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