Is Tesco Finest 2 Salmon Florentine Fishcake 290G Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
double cream
extra mature cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Salmon ( Fish ) (27%), Smoked Salmon (14%) [Salmon ( Fish ), Salt], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Potato, Double Cream ( Milk ), Spinach, Dried Potato, Extra Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Red Pepper, Potato Starch, Butter ( Milk ), Sauvignon Blanc White Wine, Salt, Lemon Juice, Yeast, Wheat Gluten, Maize Starch, Thickener (Hydroxypropyl Methyl Cellulose), Fish Gelatine, Garlic Purée, Potato Fibre, Dextrose, Sugar, Sea Salt, Paprika, Fish Powder, Black Pepper, White Pepper, Onion Powder, Black Pepper Extract, Colour (Paprika Extract).

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