Is Tesco Finest 2 Salmon & Hollandaise Fishcakes 290G Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

double cream
butter
whole milk

double cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Salmon (Fish) (40%), Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Dried Potato, Whole Milk, Double Cream (Milk), Lemon Juice, Butter (Milk), Durum Wheat Semolina, Wheat Starch, White Wine, Parsley, Shallot, Salt, Cornflour, White Wine Vinegar, Wheat Gluten, Inulin, Wheat Fibre, Fish Gelatine, Olive Oil, Egg Yolk, Yeast, Chive, Sunflower Oil, White Pepper, Colours (Paprika Extract, Curcumin), Black Pepper Extract.

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