Is Tesco finest 2 Salmon & Spinach En Croute with Barber's Cave Aged Cheddar and Sauvignon Wine Sauce 395g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • onion powder
  • regato medium fat hard cheese
  • onion
  • extra mature cheddar cheese
  • tomato powder
  • skimmed milk
  • milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

onion powder
regato medium fat hard cheese
onion

+4 more in the app

Every flagged ingredient, explained

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Ingredients

INGREDIENTS: Salmon ( Fish ) (34%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Butter ( Milk ), Extra Mature Cheddar Cheese ( Milk ) (7%), Skimmed Milk , Spinach, Modified Maize Starch, Sauvignon Blanc ( Sulphites ) (1%), Palm Oil, Onion, Salt, Regato Medium Fat Hard Cheese ( Milk ), Whey Protein Concentrate ( Milk ), Lemon Juice, Tapioca Starch, Potato Starch, Emulsifier ( Soya Lecithins), Sunflower Oil, Stabiliser (Xanthan Gum), Yeast Extract, Maltodextrin, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Rapeseed Oil, Lovage.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltyButtery
Texture
FlakyCreamy
Commonly used for
Meal PrepLunchOn The Go
GERD Friendly? Tesco finest 2 Salmon & Spinach En Croute with Barber's Cave Aged Cheddar and Sauvignon Wine Sauce 395g | Spoonful