Is Tesco Finest 2 Smoked Haddock Fishcakes 290G Dairy Free?
Why it's not dairy free
- whey protein concentrate
- butter
- anhydrous milk fat
- skimmed milk
- milk
- barbers vintage cheddar cheese
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Smoked Haddock (26%) [Haddock ( Fish ), Salt, Colour (Curcumin)], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Haddock ( Fish ) (14%), Potato, Water, Oats , Barbers Vintage Cheddar Cheese ( Milk ), Skimmed Milk , Rapeseed Oil, Palm Oil, Modified Maize Starch, Onion, Lemon Juice, Anhydrous Milk Fat, Shallot, Maize Starch, Butter ( Milk ), Dried Wheat Sourdough, Whey Protein Concentrate ( Milk ), Parsley, Chive, Sunflower Oil, Emulsifier ( Soya Lecithins), Tapioca, Yeast, White Pepper, Yeast Extract, Stabilisers (Xanthan Gum, Hydroxypropyl Methyl Cellulose), Maltodextrin, Sugar, Onion Powder, Carrot Powder, Raising Agent (Ammonium Hydrogen Carbonate), Tomato Powder, Lovage, Fish Powder, Onion Concentrate, Anchovy ( Fish ), Dried Parsley, Dried Bay.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
Tesco Finest 2 Smoked Haddock Fishcakes 290G is available at 1 retailer
About this product
Seafood · Piece


