Is Tesco Finest 2 Thai Prawn Fishcakes 290G Dairy Free?


Ingredients
INGREDIENTS: Prawn (Crustacean) (21%), Pollock (Fish) (20%), Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Dried Potato, Durum Wheat Semolina, Wheat Starch, Coriander, Ginger Purée, Lime Juice, Rice Flakes, Chilli, Lemongrass, Garlic Purée, Red Thai Paste [Dried Red Chilli, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp (Crustacean), Kaffir Lime Peel, Pepper], Salt, Wheat Gluten, Yeast, Parsley, Sugar, Black Pepper, Colour (Paprika Extract).
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


