Is Tesco Finest 3-Tier Seafood Platter with Marie Rose Sauce Serves 6 Gluten Free?

Ingredients

Whole Lobster, Cooked And Peeled Prawns, Cooked Shell-on Black Tiger Prawns, King Prawn Crevettes, Crab Claws, Crab Mousse Canapes, Cold Smoked Salmon, Hot Smoked Salmon With Honey, Marie Rose Sauce, Lemon, Parsley, Whole Lobster Contains: Lobster (Crustacean), Cooked And Peeled Prawns Contains: King Prawn (Crustacean), Salt, Cooked Shell-on Black Tiger Prawns Contains: Black Tiger Prawn (Crustacean), Salt, King Prawn Crevettes Contains: King Prawn (Crustacean), Salt, Crab Claws Contains: Crab (Crustacean), Crab Mousse Canapes Contains: Crabmeat (Crustacean), Medium Fat Soft Cheese (Milk), Double Cream (Milk), Rapeseed Oil, Cornflour, Water, Lemon Zest, Lemon Juice, Sugar, Red Chilli Puree, Dextrose, Salt, Glucose Syrup, Coconut Cream, Spirit Vinegar, Dried Red Pepper, Chilli, Egg Yolk, Acidity Regulator (Acetic Acid), Concentrated Lemon Juice, Flavouring, Chilli Powder, Stabiliser (Xanthan Gum), Potassium Sorbate), Parsley, Garlic, Tomato Puree, Cayenne Pepper, Cold Smoked Salmon Contains: Salmon (Fish), Sugar, Hot Smoked Salmon With Honey Contains: Salmon (Fish), Honey, Brown Sugar, Marie Rose Sauce Contains: Rapeseed Oil, Sherry, Brandy, Tomato Paste, Mustard Flour, White Pepper, Molasses, Onion Puree, Tamarind Paste, Clove, Ginger Puree, Garlic Puree

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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