Is Tesco Finest 3-Tier Seafood Platter with Marie Rose Sauce Serves 6 Vegetarian?

Ingredients

Whole Lobster, Cooked And Peeled Prawns, Cooked Shell-on Black Tiger Prawns, King Prawn Crevettes, Crab Claws, Crab Mousse Canapes, Cold Smoked Salmon, Hot Smoked Salmon With Honey, Marie Rose Sauce, Lemon, Parsley, Whole Lobster Contains: Lobster (Crustacean), Cooked And Peeled Prawns Contains: King Prawn (Crustacean), Salt, Cooked Shell-on Black Tiger Prawns Contains: Black Tiger Prawn (Crustacean), Salt, King Prawn Crevettes Contains: King Prawn (Crustacean), Salt, Crab Claws Contains: Crab (Crustacean), Crab Mousse Canapes Contains: Crabmeat (Crustacean), Medium Fat Soft Cheese (Milk), Double Cream (Milk), Rapeseed Oil, Cornflour, Water, Lemon Zest, Lemon Juice, Sugar, Red Chilli Puree, Dextrose, Salt, Glucose Syrup, Coconut Cream, Spirit Vinegar, Dried Red Pepper, Chilli, Egg Yolk, Acidity Regulator (Acetic Acid), Concentrated Lemon Juice, Flavouring, Chilli Powder, Stabiliser (Xanthan Gum), Potassium Sorbate), Parsley, Garlic, Tomato Puree, Cayenne Pepper, Cold Smoked Salmon Contains: Salmon (Fish), Sugar, Hot Smoked Salmon With Honey Contains: Salmon (Fish), Honey, Brown Sugar, Marie Rose Sauce Contains: Rapeseed Oil, Sherry, Brandy, Tomato Paste, Mustard Flour, White Pepper, Molasses, Onion Puree, Tamarind Paste, Clove, Ginger Puree, Garlic Puree

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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