Is Tesco Finest 30-Day Matured Beef Wellington 0.9kg-1.2kg Serves 4 Vegetarian?
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Ingredients
INGREDIENTS: Beef (51%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mushroom, Shallot, Bacon and Madeira Wine Duxelle (11%) [Roasted Shallot, Closed Cup Mushroom, Chestnut Mushroom, Single Cream (Milk), Porcini Mushroom, Butter (Milk), Water, Madeira Wine, Pork Belly, Rapeseed Oil, Maize Starch, Bramley Apple, Beef Gelatine, Apple Concentrate, Chive, Chicken Extract, Roasted Garlic Purée, Beef, Salt, Sea Salt, Black Pepper, Dried Potato, Molasses, Caramelised Sugar Syrup, Onion Powder, Sugar, Maple Syrup, Carrot Powder, Leek Powder, Preservative (Sodium Nitrite), Garlic Powder, Parsley, Tomato Powder, Mushroom Concentrate, Balsamic Vinegar (Wine Vinegar Vinegar, Grape Must Concentrate), Olive Oil, Bay, Thyme, Flavouring], Water, Butter (Milk), Dried Whole Milk, Pasteurised Egg, Sunflower Oil, Salt, Sugar, Yeast
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.